All your needs
Pregnancy, children & family
Safe guidance for pregnancy, breastfeeding and family meals, with no guilt attached.

You may recognise yourself here
- Pregnant and unsure what is allowed or best avoided.
- Gestational diabetes has been detected.
- Family meals are tense or your child eats very selectively.
Which page should you choose?
- Pregnancy or breastfeeding in general: “Pregnancy & breastfeeding”.
- Raised blood sugar during pregnancy: “Gestational diabetes”.
- Planning a pregnancy: “Preconception & fertility”. Children: “Children & teenagers”.
What the dietitian can work on with you
- Food safety and covering real nutritional needs.
- Managing nausea, reflux and fatigue.
- Simpler, less conflictual family meals.
What belongs to your doctor
- Obstetric follow-up, ultrasound and screening belong to your doctor or midwife.
- Any supplementation is prescribed by the professional following you.
- A child’s growth is assessed by the paediatrician.
Support pathways offered
Support pathwayPreconception & fertility
Preparing for pregnancy: nutritional status and habits.
Support pathwayPregnancy & breastfeeding
Real needs, food safety and weight monitoring.
Support pathwayGestational diabetes
Carbohydrate distribution, micronutrients and digestive comfort.
Pathway attached to “Pregnancy, children & family”
Support pathwayChildren & teenagers
Growth, energy and calmer meals, with the family.