All your needs
Digestion & gut health
Identifying what your digestion truly tolerates, without needless exclusions or prolonged elimination diets.
You may recognise yourself here
- Bloating, pain or irregular transit after meals.
- Irritable bowel syndrome or IBD has been diagnosed.
- You have removed many foods without knowing which ones are involved.
Which page should you choose?
1
Symptoms with no diagnosis?
2
Reaction to a food?
3
Inflammatory disease?
What the dietitian can work on with you
- Identifying the foods actually involved through a supervised protocol.
- Reintroducing progressively so the diet does not become impoverished.
- Keeping intake complete during elimination phases.
Red flags (urgent medical advice)
- Colonoscopy, serology and allergy testing belong to your doctor.
- Blood in stools, fever or unintentional weight loss: seek medical advice promptly.
- No prolonged elimination diet should be started on your own.
Support pathways offered
Support pathwayBloating, reflux & bowel-transit problems
Bloating, irregular transit, reflux: a supervised approach.
Support pathwayFood allergies & intolerances
Lactose, fructose, gluten: reintroducing whatever is possible.
Support pathwayCoeliac disease & gluten
Reliable gluten avoidance without impoverishing your diet.
Support pathwayIBD: Crohn’s & ulcerative colitis
Adapting food during flares and in remission.